{"id":1341,"date":"2025-04-11T19:05:51","date_gmt":"2025-04-11T19:05:51","guid":{"rendered":"https:\/\/blog.racksweekend.com.br\/?p=1341"},"modified":"2025-04-16T15:06:01","modified_gmt":"2025-04-16T15:06:01","slug":"pesar-alimentos-com-o-celular","status":"publish","type":"post","link":"https:\/\/blog.racksweekend.com.br\/bg\/1341\/pesar-alimentos-com-o-celular\/","title":{"rendered":"\u041f\u0440\u0435\u0442\u0435\u0433\u043b\u044f\u0439\u0442\u0435 \u0445\u0440\u0430\u043d\u0430 \u0441 \u043c\u043e\u0431\u0438\u043b\u043d\u0438\u044f \u0441\u0438 \u0442\u0435\u043b\u0435\u0444\u043e\u043d"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0412\u044a\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0442\u0430 \u0437\u0430 <strong>\u041f\u0440\u0435\u0442\u0435\u0433\u043b\u044f\u0439\u0442\u0435 \u0445\u0440\u0430\u043d\u0430 \u0441 \u043c\u043e\u0431\u0438\u043b\u043d\u0438\u044f \u0441\u0438 \u0442\u0435\u043b\u0435\u0444\u043e\u043d<\/strong> \u0423\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u043d\u043e \u0435, \u043d\u0430\u0443\u0447\u0435\u0442\u0435 \u043a\u0430\u043a \u0434\u0430 \u0433\u043e \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u043f\u043e \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043d\u0430\u0447\u0438\u043d\u0430 \u0432 \u043d\u0430\u0448\u0430\u0442\u0430 \u0441\u0442\u0430\u0442\u0438\u044f \u043f\u043e-\u0434\u043e\u043b\u0443.<\/p>\n\n\n\n<style>\n.botao-container {\n    display: flex;\n    justify-content: center;\n    margin: 20px 0; \/* Espa\u00e7amento opcional *\/\n}\n\n.botao-estilizado {\n    display: inline-block;\n    padding: 12px 24px;\n    font-size: 18px;\n    font-weight: bold;\n    font-family: Arial, sans-serif; \/* Fonte Arial *\/\n    color: white;\n    background: linear-gradient(145deg, #FF3D00, #D32F2F); \/* Tons de vermelho vibrante *\/\n    border-radius: 8px;\n    box-shadow: 4px 4px 10px rgba(0, 0, 0, 0.2), \n                -2px -2px 5px rgba(255, 255, 255, 0.2);\n    text-decoration: none;\n    transition: all 0.3s ease-in-out;\n    text-align: center;\n}\n\n.botao-estilizado:hover {\n    background: linear-gradient(145deg, #D32F2F, #B71C1C); \/* Tom vermelho mais escuro no hover *\/\n    box-shadow: 2px 2px 8px rgba(0, 0, 0, 0.3), \n                -1px -1px 4px rgba(255, 255, 255, 0.1);\n    transform: translateY(-3px);\n}\n<\/style>\n\n<div class=\"botao-container\">\n    <a href=\"https:\/\/blog.racksweekend.com.br\/bg\/1338\/\" class=\"botao-estilizado\">\u041f\u0440\u0435\u0442\u0435\u0433\u043b\u0435\u0442\u0435 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0442\u0443\u043a<\/a>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u044a\u0441 \u0441\u0438\u0433\u0443\u0440\u043d\u043e\u0441\u0442 \u0441\u0442\u0435 \u0431\u0438\u043b\u0438 \u0432 \u043a\u0443\u0445\u043d\u044f\u0442\u0430, \u043e\u043f\u0438\u0442\u0432\u0430\u0439\u043a\u0438 \u0441\u0435 \u0434\u0430 \u0441\u043b\u0435\u0434\u0432\u0430\u0442\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u0430, \u0438 \u0441\u0442\u0435 \u0441\u043f\u0440\u0435\u043b\u0438 \u0432\u0441\u0438\u0447\u043a\u043e, \u0437\u0430\u0449\u043e\u0442\u043e \u043d\u0435 \u0441\u0442\u0435 \u0438\u043c\u0430\u043b\u0438 \u043f\u0440\u0435\u0446\u0438\u0437\u043d\u0430 \u0432\u0435\u0437\u043d\u0430? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0418\u043b\u0438 \u043c\u043e\u0436\u0435 \u0431\u0438 \u0441\u0442\u0435 \u0437\u0430\u043f\u043e\u0447\u043d\u0430\u043b\u0438 \u0434\u0438\u0435\u0442\u0430 \u0438 \u043d\u0435 \u0441\u0442\u0435 \u0431\u0438\u043b\u0438 \u0441\u0438\u0433\u0443\u0440\u043d\u0438 \u043a\u0430\u043a \u0434\u0430 \u043f\u0440\u0435\u0442\u0435\u0433\u043b\u0438\u0442\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u0438\u0442\u0435 \u043f\u043e\u0440\u0446\u0438\u0438 \u0431\u0435\u0437 \u043e\u0431\u043e\u0440\u0443\u0434\u0432\u0430\u043d\u0435?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u043e\u0431\u0440\u0430\u0442\u0430 \u043d\u043e\u0432\u0438\u043d\u0430 \u043e\u0431\u0430\u0447\u0435 \u0435, \u0447\u0435 <strong>\u0412\u044a\u0437\u043c\u043e\u0436\u043d\u043e \u0435 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0435\u0442\u0435\u0433\u043b\u044f \u0445\u0440\u0430\u043d\u0430 \u0441 \u043f\u043e\u043c\u043e\u0449\u0442\u0430 \u043d\u0430 \u043c\u043e\u0431\u0438\u043b\u0435\u043d \u0442\u0435\u043b\u0435\u0444\u043e\u043d.<\/strong>, \u0431\u0435\u0437 \u0434\u0430 \u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0434\u0430 \u0438\u043d\u0432\u0435\u0441\u0442\u0438\u0440\u0430\u0442\u0435 \u0432 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0430 \u0434\u0438\u0433\u0438\u0442\u0430\u043b\u043d\u0430 \u0432\u0435\u0437\u043d\u0430. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u043d\u043e, \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0435\u043d\u0438\u0435 \u043d\u0430 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u0438\u044f \u043d\u0430\u043f\u0440\u0435\u0434\u044a\u043a, \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0443\u0432\u0430\u0442 \u0438\u043d\u0442\u0435\u043b\u0438\u0433\u0435\u043d\u0442\u043d\u0438 \u043c\u0435\u0442\u043e\u0434\u0438, \u0432\u0430\u0440\u0438\u0440\u0430\u0449\u0438 \u043e\u0442 <strong>\u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f<\/strong> \u0434\u043e <strong>\u043d\u0430\u0434\u0435\u0436\u0434\u043d\u0438 \u0432\u0438\u0437\u0443\u0430\u043b\u043d\u0438 \u0442\u0440\u0438\u043a\u043e\u0432\u0435<\/strong> \u0438 \u0434\u043e\u0440\u0438 <strong>\u0438\u043d\u0442\u0435\u043b\u0438\u0433\u0435\u043d\u0442\u043d\u0438 \u0432\u0435\u0437\u043d\u0438, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0447\u0440\u0435\u0437 Bluetooth<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0418 \u0442\u0430\u043a\u0430, \u0432 \u0442\u043e\u0432\u0430 \u043f\u044a\u043b\u043d\u043e \u0440\u044a\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u0449\u0435 \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u0432\u0441\u0438\u0447\u043a\u0438 \u043d\u0430\u0447\u0438\u043d\u0438 \u0437\u0430 \u043f\u0440\u0435\u0442\u0435\u0433\u043b\u044f\u043d\u0435 \u043d\u0430 \u0445\u0440\u0430\u043d\u0430, \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u043a\u0438 \u0441\u0430\u043c\u043e \u043c\u043e\u0431\u0438\u043b\u043d\u0438\u044f \u0441\u0438 \u0442\u0435\u043b\u0435\u0444\u043e\u043d. \u0429\u0435 \u0432\u0438 \u043f\u043e\u043a\u0430\u0436\u0435\u043c:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u044f\u0442 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f\u0442\u0430.<\/li>\n\n\n\n<li>\u041a\u043e\u0438 \u0441\u0430 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u0431\u0435\u0437\u043f\u043b\u0430\u0442\u043d\u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f?.<\/li>\n\n\n\n<li>\u041b\u0435\u0441\u043d\u0438 \u0432\u0438\u0437\u0443\u0430\u043b\u043d\u0438 \u0441\u044a\u0432\u0435\u0442\u0438 \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u043d\u0435 \u0438\u0441\u043a\u0430\u0442 \u0434\u0430 \u0438\u043d\u0441\u0442\u0430\u043b\u0438\u0440\u0430\u0442 \u043d\u0438\u0449\u043e.<\/li>\n\n\n\n<li>\u041a\u043e\u0433\u0430 \u0441\u0438 \u0441\u0442\u0440\u0443\u0432\u0430 \u0434\u0430 \u0437\u0430\u043a\u0443\u043f\u0438\u0442\u0435 \u0438\u043d\u0442\u0435\u043b\u0438\u0433\u0435\u043d\u0442\u043d\u0430 \u0432\u0435\u0437\u043d\u0430?.<\/li>\n\n\n\n<li>\u041a\u0430\u043a \u0434\u0430 \u0441\u044a\u0437\u0434\u0430\u0434\u0435\u0442\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0430 \u0440\u0443\u0442\u0438\u043d\u0430, \u0437\u0430 \u0434\u0430 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u0442\u0435 \u043a\u0430\u043a\u0432\u043e \u044f\u0434\u0435\u0442\u0435.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u0430 \u0442\u0440\u044a\u0433\u0432\u0430\u043c\u0435 \u043b\u0438?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>1. \u0417\u0430\u0449\u043e \u0435 \u0432\u0430\u0436\u043d\u043e \u0434\u0430 \u0441\u0435 \u043f\u0440\u0435\u0442\u0435\u0433\u043b\u044f \u0445\u0440\u0430\u043d\u0430\u0442\u0430<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u0435\u0434\u0438 \u0432\u0441\u0438\u0447\u043a\u043e, \u0441\u0442\u0440\u0443\u0432\u0430 \u0441\u0438 \u0434\u0430 \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u043c \u0437\u0430\u0449\u043e \u0442\u043e\u0447\u043d\u043e\u0442\u043e \u043f\u0440\u0435\u0442\u0435\u0433\u043b\u044f\u043d\u0435 \u043d\u0430 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0435 \u043e\u0442 \u0440\u0435\u0448\u0430\u0432\u0430\u0449\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0414\u0438\u0435\u0442\u0430 \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b \u043d\u0430 \u043a\u0430\u043b\u043e\u0440\u0438\u0438\u0442\u0435:<\/strong> \u0410\u043a\u043e \u0441\u0435 \u043e\u043f\u0438\u0442\u0432\u0430\u0442\u0435 \u0434\u0430 \u043e\u0442\u0441\u043b\u0430\u0431\u043d\u0435\u0442\u0435, \u0434\u0430 \u043a\u0430\u0447\u0438\u0442\u0435 \u043c\u0443\u0441\u043a\u0443\u043b\u043d\u0430 \u043c\u0430\u0441\u0430 \u0438\u043b\u0438 \u0434\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u0442\u0435 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d\u0430 \u0434\u0438\u0435\u0442\u0430, \u043f\u0440\u0435\u0442\u0435\u0433\u043b\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0432\u0438 \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u0430, \u0447\u0435 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u0442\u0435 \u0438\u0434\u0435\u0430\u043b\u043d\u043e\u0442\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e.<\/li>\n\n\n\n<li><strong>\u0413\u043e\u0442\u0432\u0435\u043d\u0435 \u0441 \u043f\u043e-\u0433\u043e\u043b\u044f\u043c\u0430 \u043f\u0440\u0435\u0446\u0438\u0437\u043d\u043e\u0441\u0442:<\/strong> \u0420\u0435\u0446\u0435\u043f\u0442\u0438\u0442\u0435 \u2013 \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0437\u0430 \u0445\u043b\u044f\u0431, \u0442\u0435\u0441\u0442\u0435\u043d\u0438 \u0438\u0437\u0434\u0435\u043b\u0438\u044f \u0438 \u0441\u043b\u0430\u0434\u043a\u0438\u0448\u0438 \u2013 \u0447\u0435\u0441\u0442\u043e \u0438\u0437\u0438\u0441\u043a\u0432\u0430\u0442 \u0442\u043e\u0447\u043d\u0438 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0438\u044f, \u0437\u0430 \u0434\u0430 \u0441\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0442 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e.<\/li>\n\n\n\n<li><strong>\u0418\u0437\u0431\u044f\u0433\u0432\u0430\u0439\u0442\u0435 \u0440\u0430\u0437\u0445\u0438\u0449\u0435\u043d\u0438\u0435\u0442\u043e:<\/strong> \u041a\u0430\u0442\u043e \u0437\u043d\u0430\u0435\u0442\u0435 \u0442\u043e\u0447\u043d\u043e \u043a\u043e\u043b\u043a\u043e \u0449\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435, \u0449\u0435 \u0438\u0437\u0431\u0435\u0433\u043d\u0435\u0442\u0435 \u0438\u0437\u0445\u0432\u044a\u0440\u043b\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u0445\u0440\u0430\u043d\u0430 \u0438\u043b\u0438 \u043f\u0440\u0435\u044f\u0436\u0434\u0430\u043d\u0435\u0442\u043e \u043f\u0440\u0438 \u0441\u0435\u0440\u0432\u0438\u0440\u0430\u043d\u0435.<\/li>\n\n\n\n<li><strong>\u0421\u043f\u0435\u0441\u0442\u0435\u0442\u0435 \u0432\u0440\u0435\u043c\u0435 \u0438 \u043f\u0430\u0440\u0438:<\/strong> \u0421 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430\u0442\u0430 \u0449\u0435 \u043f\u0440\u0438\u0434\u043e\u0431\u0438\u0435\u0442\u0435 \u0430\u0432\u0442\u043e\u043d\u043e\u043c\u043d\u043e\u0441\u0442 \u0432 \u043a\u0443\u0445\u043d\u044f\u0442\u0430, \u0449\u0435 \u043d\u0430\u043c\u0430\u043b\u0438\u0442\u0435 \u0433\u0440\u0435\u0448\u043a\u0438\u0442\u0435 \u0438 \u0449\u0435 \u0438\u043c\u0430\u0442\u0435 \u043f\u043e-\u0434\u043e\u0431\u044a\u0440 \u043a\u043e\u043d\u0442\u0440\u043e\u043b \u0432\u044a\u0440\u0445\u0443 \u043f\u0430\u0437\u0430\u0440\u0443\u0432\u0430\u043d\u0435\u0442\u043e \u0441\u0438.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0410 \u0441\u0435\u0433\u0430, \u043d\u0435\u043a\u0430 \u0434\u0430 \u043f\u0440\u0435\u043c\u0438\u043d\u0435\u043c \u043a\u044a\u043c \u0440\u0435\u0448\u0435\u043d\u0438\u044f\u0442\u0430!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>2. \u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f, \u0437\u0430 \u0434\u0430 \u043f\u0440\u0435\u0446\u0435\u043d\u0438\u0442\u0435 \u0442\u0435\u0433\u043b\u043e\u0442\u043e \u043d\u0430 \u0445\u0440\u0430\u043d\u0430\u0442\u0430.<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2.1. \u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0441 \u043e\u0446\u0435\u043d\u043a\u0430, \u0431\u0430\u0437\u0438\u0440\u0430\u043d\u0430 \u043d\u0430 \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u0438 \u0431\u0430\u0437\u0438 \u0434\u0430\u043d\u043d\u0438<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430, \u0442\u0435\u0437\u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0440\u0430\u0431\u043e\u0442\u044f\u0442 \u043f\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u043d \u043d\u0430\u0447\u0438\u043d: \u0432\u0438\u0435 \u0432\u0437\u0435\u043c\u0430\u0442\u0435 <strong>\u0441\u043d\u0438\u043c\u043a\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u0430\u0442\u0430<\/strong> \u0438\u043b\u0438 <strong>\u0442\u044a\u0440\u0441\u0435\u043d\u0435 \u0432 \u0431\u0430\u0437\u0430\u0442\u0430 \u0434\u0430\u043d\u043d\u0438<\/strong>, \u0418 \u0432\u0438 \u043f\u043e\u043c\u0430\u0433\u0430 \u0434\u0430 \u043f\u0440\u0435\u0446\u0435\u043d\u0438\u0442\u0435 \u0440\u0430\u0437\u043c\u0435\u0440\u0430 \u043d\u0430 \u043f\u043e\u0440\u0446\u0438\u044f\u0442\u0430 \u0438 \u0434\u043e\u0440\u0438 \u0434\u0430 \u0438\u0437\u0447\u0438\u0441\u043b\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Bitesnap<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u0440\u0430\u0432\u0438 \u0441\u043d\u0438\u043c\u043a\u0430 \u043d\u0430 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0438 \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u043d\u043e \u044f \u0438\u0434\u0435\u043d\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u0430.<\/li>\n\n\n\n<li>\u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e (\u0432 \u0433\u0440\u0430\u043c\u043e\u0432\u0435) \u0432\u044a\u0437 \u043e\u0441\u043d\u043e\u0432\u0430 \u043d\u0430 \u0432\u0438\u0434\u0438\u043c\u0430\u0442\u0430 \u0447\u0430\u0441\u0442.<\/li>\n\n\n\n<li>\u0422\u043e\u0439 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f \u043f\u044a\u043b\u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f.<\/li>\n\n\n\n<li>\u0418\u0434\u0435\u0430\u043b\u0435\u043d \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u043b\u0435\u0434\u044f\u0442 \u0434\u0438\u0435\u0442\u0430\u0442\u0430 \u0441\u0438 \u0438\u043b\u0438 \u0438\u0441\u043a\u0430\u0442 \u0434\u0430 \u0432\u043e\u0434\u044f\u0442 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u0435\u043d \u0434\u043d\u0435\u0432\u043d\u0438\u043a.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcf2 \u0410\u043d\u0434\u0440\u043e\u0438\u0434<br>\ud83d\udcf2 iOS<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u042f\u0437\u0438\u043e<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0415\u0434\u043d\u043e \u043e\u0442 \u043d\u0430\u0439-\u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0438\u0442\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0437\u0430 \u0431\u0440\u043e\u0435\u043d\u0435 \u043d\u0430 \u043a\u0430\u043b\u043e\u0440\u0438\u0438 \u0438 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u0442\u0435\u0433\u043b\u043e\u0442\u043e.<\/li>\n\n\n\n<li>\u041f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u0432\u0438 \u0434\u0430 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0430\u0442\u0435 \u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0440\u044a\u0447\u043d\u043e \u0438\u043b\u0438 \u0447\u0440\u0435\u0437 \u0441\u043a\u0430\u043d\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0431\u0430\u0440\u043a\u043e\u0434\u043e\u0432\u0435.<\/li>\n\n\n\n<li>\u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u0434\u043e\u043c\u0430\u043a\u0438\u043d\u0441\u043a\u0438 \u043c\u0435\u0440\u043d\u0438 \u0435\u0434\u0438\u043d\u0438\u0446\u0438 \u043a\u0430\u0442\u043e \u201c\u0441\u0443\u043f\u0435\u043d\u0430 \u043b\u044a\u0436\u0438\u0446\u0430\u201d, \u201c\u043f\u043e\u043b\u043e\u0432\u0438\u043d \u0447\u0430\u0448\u0430\u201d \u0438 \u0442.\u043d.<\/li>\n\n\n\n<li>\u041f\u0440\u0430\u0432\u0438 \u043e\u0446\u0435\u043d\u043a\u0438 \u0432\u044a\u0437 \u043e\u0441\u043d\u043e\u0432\u0430 \u043d\u0430 \u0441\u043d\u0438\u043c\u043a\u0438 \u0438 \u0432\u044a\u0432\u0435\u0434\u0435\u043d\u0438 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcf2 \u0410\u043d\u0434\u0440\u043e\u0438\u0434<br>\ud83d\udcf2 <a href=\"https:\/\/apps.apple.com\/us\/app\/yazio-fasting-food-tracker\/id946099227\">iOS<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>MyFitnessPal<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0420\u0430\u0437\u043f\u043e\u043b\u0430\u0433\u0430 \u0441 \u0431\u0430\u0437\u0430 \u0434\u0430\u043d\u043d\u0438 \u0441 \u043d\u0430\u0434 11 \u043c\u0438\u043b\u0438\u043e\u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430.<\/li>\n\n\n\n<li>\u041f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u0432\u0438 \u0434\u0430 \u0441\u044a\u0437\u0434\u0430\u0432\u0430\u0442\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0438 \u0434\u0430 \u0437\u0430\u043f\u0438\u0441\u0432\u0430\u0442\u0435 \u043f\u043e\u0440\u0446\u0438\u0438 \u0432\u044a\u0437 \u043e\u0441\u043d\u043e\u0432\u0430 \u043d\u0430 \u043b\u044a\u0436\u0438\u0446\u0438, \u0447\u0430\u0448\u0438 \u0438\u043b\u0438 \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u044f.<\/li>\n\n\n\n<li>\u0420\u0430\u0431\u043e\u0442\u0438 \u0438 \u0441\u044a\u0441 \u0441\u043a\u0430\u043d\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0431\u0430\u0440\u043a\u043e\u0434\u043e\u0432\u0435.<\/li>\n\n\n\n<li>\u0428\u0438\u0440\u043e\u043a\u043e \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d \u043e\u0442 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0445\u043e\u0434\u044f\u0442 \u043d\u0430 \u0444\u0438\u0442\u043d\u0435\u0441 \u0438\u043b\u0438 \u0441\u043f\u0430\u0437\u0432\u0430\u0442 \u0441\u0442\u0440\u043e\u0433\u0438 \u0434\u0438\u0435\u0442\u0438.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcf2 <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.myfitnesspal.android\">Android<\/a><br>\ud83d\udcf2 <a href=\"https:\/\/apps.apple.com\/us\/app\/myfitnesspal\/id341232718\">iOS<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>3. \u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u0438\u043d\u0442\u0435\u043b\u0438\u0433\u0435\u043d\u0442\u043d\u0438 \u0432\u0435\u0437\u043d\u0438, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441 \u043c\u043e\u0431\u0438\u043b\u043d\u0438\u044f \u0432\u0438 \u0442\u0435\u043b\u0435\u0444\u043e\u043d.<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0410\u043a\u043e \u043e\u0431\u0430\u0447\u0435 \u0438\u0441\u043a\u0430\u0442\u0435 \u0434\u0430 \u043f\u0440\u0435\u0442\u0435\u0433\u043b\u044f\u0442\u0435 \u0445\u0440\u0430\u043d\u0430 \u0441 \u043f\u044a\u043b\u043d\u0430 \u0442\u043e\u0447\u043d\u043e\u0441\u0442, \u043d\u043e \u0432\u0441\u0435 \u043f\u0430\u043a \u0438\u0441\u043a\u0430\u0442\u0435 \u0434\u0430 \u0438\u043d\u0442\u0435\u0433\u0440\u0438\u0440\u0430\u0442\u0435 \u0432\u0441\u0438\u0447\u043a\u043e \u0432 \u043c\u043e\u0431\u0438\u043b\u043d\u0438\u044f \u0441\u0438 \u0442\u0435\u043b\u0435\u0444\u043e\u043d, \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0430\u0442\u0430 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0430 \u0435... <strong>\u0438\u043d\u0442\u0435\u043b\u0438\u0433\u0435\u043d\u0442\u043d\u0438 \u0446\u0438\u0444\u0440\u043e\u0432\u0438 \u0432\u0435\u0437\u043d\u0438<\/strong>, \u043a\u043e\u0438\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u044f\u0442 \u0447\u0440\u0435\u0437 <strong>Bluetooth<\/strong> \u0438\u043b\u0438 <strong>Wi-Fi<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u041a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u0438<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0421\u043b\u0430\u0433\u0430\u0442\u0435 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u043d\u0430 \u043a\u0430\u043d\u0442\u0430\u0440\u0430.<\/li>\n\n\n\n<li>\u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430 \u0432\u0438 \u043e\u0442\u0447\u0438\u0442\u0430 \u0442\u0435\u0433\u043b\u043e\u0442\u043e \u0432\u0438 \u0432 \u0440\u0435\u0430\u043b\u043d\u043e \u0432\u0440\u0435\u043c\u0435.<\/li>\n\n\n\n<li>\u041f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0441\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u043d\u043e.<\/li>\n\n\n\n<li>\u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0437\u0430\u043f\u0438\u0441\u0432\u0430\u0442\u0435 \u043f\u043e\u0440\u0446\u0438\u0438, \u0434\u0430 \u043f\u0440\u043e\u0441\u043b\u0435\u0434\u044f\u0432\u0430\u0442\u0435 \u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f\u0442\u0430 \u0438 \u0434\u043e\u0440\u0438 \u0434\u0430 \u0441\u044a\u0437\u0434\u0430\u0432\u0430\u0442\u0435 \u043c\u0435\u043d\u044e\u0442\u0430.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u041d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u043c\u043e\u0434\u0435\u043b\u0438<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0421\u043a\u0430\u043b\u0430 \u0437\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435 Renpho<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0418\u0437\u043c\u0435\u0440\u0432\u0430 \u0441 \u0442\u043e\u0447\u043d\u043e\u0441\u0442 \u0434\u043e 1 \u0433\u0440\u0430\u043c.<\/li>\n\n\n\n<li>\u0422\u043e\u0439 \u043f\u043e\u043a\u0430\u0437\u0432\u0430 \u0434\u0430\u043d\u043d\u0438 \u043a\u0430\u0442\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u0438, \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438, \u043c\u0430\u0437\u043d\u0438\u043d\u0438, \u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438 \u0438 \u0444\u0438\u0431\u0440\u0438.<\/li>\n\n\n\n<li>\u0411\u0435\u0437\u043f\u043b\u0430\u0442\u043d\u043e \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u0441 Bluetooth \u0432\u0440\u044a\u0437\u043a\u0430.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcf2 \u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0437\u0430 Android<br>\ud83d\udcf2 \u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0437\u0430 iOS<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Etekcity \u0418\u043d\u0442\u0435\u043b\u0438\u0433\u0435\u043d\u0442\u043d\u0430 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u0432\u0435\u0437\u043d\u0430<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u0440\u0435\u0446\u0438\u0437\u0435\u043d, \u043b\u0435\u043a \u0438 \u0441 \u043c\u043e\u0434\u0435\u0440\u0435\u043d \u0434\u0438\u0437\u0430\u0439\u043d.<\/li>\n\n\n\n<li>\u0418\u0434\u0435\u0430\u043b\u0435\u043d \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u043b\u0435\u0434\u0432\u0430\u0442 \u043d\u0438\u0441\u043a\u043e\u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u043d\u0430 \u0438\u043b\u0438 \u043a\u0435\u0442\u043e\u0433\u0435\u043d\u043d\u0430 \u0434\u0438\u0435\u0442\u0430, \u0438\u043b\u0438 \u043a\u043e\u0438\u0442\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u043d\u043e \u0434\u0430 \u043f\u0440\u0435\u0442\u0435\u0433\u043b\u044f\u0442 \u0432\u0441\u044f\u043a\u0430 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0430.<\/li>\n\n\n\n<li>\u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0441 \u0430\u043a\u0442\u0443\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0430 \u0431\u0430\u0437\u0430 \u0434\u0430\u043d\u043d\u0438.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>4. \u041d\u0430\u043f\u0440\u0430\u0432\u0435\u0442\u0435 \u0432\u0438\u0437\u0443\u0430\u043b\u043d\u0430 \u043e\u0446\u0435\u043d\u043a\u0430, \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u043a\u0438 \u0434\u043e\u043c\u0430\u043a\u0438\u043d\u0441\u043a\u0438 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0438\u044f.<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0430\u043a\u0430 \u0447\u0435, \u0430\u043a\u043e \u043d\u0435 \u0438\u0441\u043a\u0430\u0442\u0435 \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u0434\u0430 \u043a\u0443\u043f\u0443\u0432\u0430\u0442\u0435 \u0432\u0435\u0437\u043d\u0438, \u0432\u0441\u0435 \u043e\u0449\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043f\u0440\u0435\u0442\u0435\u0433\u043b\u044f\u0442\u0435 \u0445\u0440\u0430\u043d\u0430 \u0441 \u043c\u043e\u0431\u0438\u043b\u043d\u0438\u044f \u0441\u0438 \u0442\u0435\u043b\u0435\u0444\u043e\u043d, \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u043a\u0438... <strong>\u0432\u0438\u0437\u0443\u0430\u043b\u043d\u0430 \u043e\u0446\u0435\u043d\u043a\u0430<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0442\u043e\u0432\u0430, \u043f\u0440\u043e\u0441\u0442\u043e \u0437\u0430\u043f\u043e\u043c\u043d\u0435\u0442\u0435 \u0438\u043b\u0438 \u0434\u043e\u0441\u0442\u044a\u043f\u0435\u0442\u0435 <strong>\u0441\u0440\u0430\u0432\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0442\u0430\u0431\u043b\u0438\u0446\u0438<\/strong> \u0432 \u043c\u043e\u0431\u0438\u043b\u043d\u0438\u044f \u0441\u0438 \u0431\u0440\u0430\u0443\u0437\u044a\u0440 \u2014 \u0438\u043b\u0438 \u0437\u0430\u043f\u0430\u0437\u0435\u0442\u0435 \u043a\u0430\u0442\u043e PDF. \u041d\u0430\u043a\u0440\u0430\u044f, \u0435\u0442\u043e \u043d\u044f\u043a\u043e\u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u0438 \u0435\u043a\u0432\u0438\u0432\u0430\u043b\u0435\u043d\u0442\u0438:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>\u0425\u0440\u0430\u043d\u0430<\/strong><\/th><th><strong>\u0421\u0443\u043c\u0430<\/strong><\/th><th><strong>\u041f\u0440\u0438\u0431\u043b\u0438\u0437\u0438\u0442\u0435\u043b\u043d\u043e \u0442\u0435\u0433\u043b\u043e<\/strong><\/th><\/tr><\/thead><tbody><tr><td>\u0421\u0443\u0440\u043e\u0432 \u043e\u0440\u0438\u0437<\/td><td>1 \u0440\u0430\u0432\u043d\u0430 \u0441\u0443\u043f\u0435\u043d\u0430 \u043b\u044a\u0436\u0438\u0446\u0430<\/td><td>20 \u0433<\/td><\/tr><tr><td>\u041e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438<\/td><td>1 \u043f\u044a\u043b\u043d\u0430 \u0441\u0443\u043f\u0435\u043d\u0430 \u043b\u044a\u0436\u0438\u0446\u0430<\/td><td>15 \u0433<\/td><\/tr><tr><td>\u041f\u0448\u0435\u043d\u0438\u0447\u043d\u043e \u0431\u0440\u0430\u0448\u043d\u043e<\/td><td>1 \u0447\u0430\u0448\u0430 (\u0447\u0430\u0439)<\/td><td>120 \u0433<\/td><\/tr><tr><td>\u0412\u0430\u0440\u0435\u043d \u0431\u043e\u0431<\/td><td>1 \u0441\u0440\u0435\u0434\u043d\u0430 \u0447\u0435\u0440\u0443\u043f\u043a\u0430<\/td><td>120 \u0433<\/td><\/tr><tr><td>\u0421\u0433\u043e\u0442\u0432\u0435\u043d\u043e \u043f\u0438\u043b\u0435\u0448\u043a\u043e \u043c\u0435\u0441\u043e (\u043d\u0430\u043a\u044a\u0441\u0430\u043d\u043e)<\/td><td>1 \u0448\u0435\u043f\u0430 (\u043f\u043e\u043b\u043e\u0432\u0438\u043d \u0448\u0435\u043f\u0430)<\/td><td>80 \u0433<\/td><\/tr><tr><td>\u0412\u0430\u0440\u0435\u043d \u043a\u0430\u0440\u0442\u043e\u0444 (\u043c\u0430\u043b\u044a\u043a)<\/td><td>1 \u0435\u0434\u0438\u043d\u0438\u0446\u0430<\/td><td>100 \u0433<\/td><\/tr><tr><td>\u0424\u0440\u0435\u043d\u0441\u043a\u0438 \u0445\u043b\u044f\u0431<\/td><td>1 \u0441\u0440\u0435\u0434\u043d\u0430 \u0435\u0434\u0438\u043d\u0438\u0446\u0430<\/td><td>50 \u0433<\/td><\/tr><tr><td>\u0421\u0440\u0435\u0434\u0435\u043d \u0431\u0430\u043d\u0430\u043d<\/td><td>1 \u0435\u0434\u0438\u043d\u0438\u0446\u0430<\/td><td>120 \u0433<\/td><\/tr><tr><td>\u041c\u043e\u0446\u0430\u0440\u0435\u043b\u0430<\/td><td>1 \u0441\u0440\u0435\u0434\u043d\u043e \u0433\u043e\u043b\u044f\u043c\u043e \u043f\u0430\u0440\u0447\u0435<\/td><td>30 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 <strong>\u0421\u044a\u0432\u0435\u0442:<\/strong> \u041d\u0430\u043f\u0440\u0430\u0432\u0435\u0442\u0435 \u0441\u043d\u0438\u043c\u043a\u0430 \u043d\u0430 \u0440\u044a\u043a\u0430\u0442\u0430 \u0441\u0438, \u0432 \u043a\u043e\u044f\u0442\u043e \u0434\u044a\u0440\u0436\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u043d\u0430\u0439-\u0447\u0435\u0441\u0442\u043e \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e \u0441\u0438. \u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u044f \u0441\u0440\u0430\u0432\u043d\u0435\u0442\u0435 \u0441 \u0431\u044a\u0434\u0435\u0449\u0438 \u0441\u043d\u0438\u043c\u043a\u0438, \u0437\u0430 \u0434\u0430 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0442\u043e\u0447\u043d\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0430 \u0437\u0430 \u0440\u0430\u0437\u043c\u0435\u0440\u0430 \u043d\u0430 \u043f\u043e\u0440\u0446\u0438\u0438\u0442\u0435.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5. \u0411\u043e\u043d\u0443\u0441 \u0441\u044a\u0432\u0435\u0442\u0438 \u0437\u0430 \u043f\u043e-\u0442\u043e\u0447\u043d\u043e \u043f\u0440\u0435\u0442\u0435\u0433\u043b\u044f\u043d\u0435 \u043d\u0430 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u043d\u0430 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430 \u0432\u0438.<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5.1. \u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u0438 \u043e\u0431\u0435\u043a\u0442\u0438 \u043a\u0430\u0442\u043e \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0427\u0430\u0448\u0438, \u0445\u0430\u043b\u0431\u0438, \u043b\u044a\u0436\u0438\u0446\u0438, \u043c\u0435\u0440\u0438\u0442\u0435\u043b\u043d\u0438 \u0447\u0430\u0448\u0438\u2026 \u0432\u0441\u0438\u0447\u043a\u0438 \u0442\u0435 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0441\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442 \u0437\u0430 \u043e\u0446\u0435\u043d\u043a\u0430 \u043d\u0430 \u0442\u0435\u0433\u043b\u043e\u0442\u043e \u043d\u0430 \u0445\u0440\u0430\u043d\u0430\u0442\u0430. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430\u0442\u0435 \u0442\u0435\u0437\u0438 \u043f\u0440\u0438\u0431\u043e\u0440\u0438 \u0441 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0438 \u0434\u0430 \u0441\u044a\u0437\u0434\u0430\u0434\u0435\u0442\u0435 \u0441\u0432\u043e\u044f \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u0430 \u0432\u0438\u0437\u0443\u0430\u043b\u043d\u0430 \u043b\u043e\u0433\u0438\u043a\u0430.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5.2. \u0421\u044a\u0437\u0434\u0430\u0439\u0442\u0435 \u0432\u0438\u0437\u0443\u0430\u043b\u0435\u043d \u0442\u0435\u0444\u0442\u0435\u0440 \u0441 \u0440\u0435\u0430\u043b\u043d\u0438 \u043f\u043e\u0440\u0446\u0438\u0438.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u0438\u043d\u0430\u0433\u0438, \u043a\u043e\u0433\u0430\u0442\u043e \u043f\u0440\u0435\u0442\u0435\u0433\u043b\u044f\u0442\u0435 \u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0430 \u0445\u0440\u0430\u043d\u0430, \u0441\u043d\u0438\u043c\u0430\u0439\u0442\u0435 \u044f \u0438 \u0437\u0430\u043f\u0438\u0448\u0435\u0442\u0435 \u0442\u0435\u0433\u043b\u043e\u0442\u043e. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0430\u043a\u0430 \u0447\u0435, \u0441\u043b\u0435\u0434\u0432\u0430\u0449\u0438\u044f \u043f\u044a\u0442, \u043a\u043e\u0433\u0430\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u0442\u0435 \u0441\u044a\u0449\u0430\u0442\u0430 \u043f\u043e\u0440\u0446\u0438\u044f, \u0432\u0435\u0447\u0435 \u0449\u0435 \u0438\u043c\u0430\u0442\u0435 \u043d\u0430\u0434\u0435\u0436\u0434\u0435\u043d \u0432\u0438\u0437\u0443\u0430\u043b\u0435\u043d \u0437\u0430\u043f\u0438\u0441 \u043d\u0430 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430 \u0441\u0438.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5.3. \u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 Google Lens \u0438\u043b\u0438 AI \u043a\u0430\u043c\u0435\u0440\u0430.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u044f\u043a\u043e\u0438 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0438 \u0441 Android \u0438 iPhone \u043e\u0431\u0430\u0447\u0435 \u0438\u043c\u0430\u0442 \u043a\u0430\u043c\u0435\u0440\u0438 \u0441 <strong>\u0412\u0438\u0437\u0443\u0430\u043b\u043d\u043e \u0440\u0430\u0437\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u043d\u0435, \u0437\u0430\u0434\u0432\u0438\u0436\u0432\u0430\u043d\u043e \u043e\u0442 \u0438\u0437\u043a\u0443\u0441\u0442\u0432\u0435\u043d \u0438\u043d\u0442\u0435\u043b\u0435\u043a\u0442<\/strong>. \u0417\u0430\u0449\u043e\u0442\u043e, \u043a\u0430\u0442\u043e \u043d\u0430\u0441\u043e\u0447\u0432\u0430 \u043a\u0430\u043c\u0435\u0440\u0430\u0442\u0430 \u043a\u044a\u043c \u0445\u0440\u0430\u043d\u0430\u0442\u0430, \u0441\u0438\u0441\u0442\u0435\u043c\u0430\u0442\u0430 \u0440\u0430\u0437\u043f\u043e\u0437\u043d\u0430\u0432\u0430 \u0432\u0438\u0434\u0430 \u0445\u0440\u0430\u043d\u0430 \u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438 \u0441\u0440\u0435\u0434\u0435\u043d \u0440\u0430\u0437\u043c\u0435\u0440 \u043d\u0430 \u043f\u043e\u0440\u0446\u0438\u044f\u0442\u0430 \u2013 \u043f\u043e\u043b\u0435\u0437\u043d\u0430 \u0444\u0443\u043d\u043a\u0446\u0438\u044f!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6. \u041a\u043e\u0433\u0430 \u0441\u0438 \u0441\u0442\u0440\u0443\u0432\u0430 \u0434\u0430 \u0438\u043d\u0432\u0435\u0441\u0442\u0438\u0440\u0430\u0442\u0435 \u0432 \u0440\u0435\u0430\u043b\u0435\u043d \u043c\u0430\u0449\u0430\u0431?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u043a\u0440\u0430\u044f, \u0434\u043e\u0440\u0438 \u0441 \u0432\u0441\u0438\u0447\u043a\u0438 \u0441\u044a\u0432\u0435\u0442\u0438 \u0438 \u0430\u043b\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0438, \u043c\u043e\u0436\u0435 \u0434\u0430 \u0434\u043e\u0439\u0434\u0435 \u043c\u043e\u043c\u0435\u043d\u0442, \u0432 \u043a\u043e\u0439\u0442\u043e \u0434\u0430 \u0438\u043d\u0432\u0435\u0441\u0442\u0438\u0440\u0430\u0442\u0435 \u0432... <strong>\u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u0432\u0435\u0437\u043d\u0430 \u0437\u0430 \u0445\u0440\u0430\u043d\u0430<\/strong> \u0411\u044a\u0434\u0435\u0442\u0435 \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u043d\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u043c\u0438\u0441\u043b\u0435\u0442\u0435 \u0437\u0430 \u0437\u0430\u043a\u0443\u043f\u0443\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0442\u0430\u043a\u044a\u0432, \u0430\u043a\u043e:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0422\u0440\u044f\u0431\u0432\u0430 \u0440\u0435\u0434\u043e\u0432\u043d\u043e \u0434\u0430 \u043f\u0440\u0435\u0442\u0435\u0433\u043b\u044f\u0442\u0435 \u043c\u043d\u043e\u0433\u043e \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438.<\/li>\n\n\n\n<li>\u041d\u0430 \u0440\u0435\u0441\u0442\u0440\u0438\u043a\u0442\u0438\u0432\u043d\u0430 \u0434\u0438\u0435\u0442\u0430 \u043b\u0438 \u0441\u0442\u0435, \u043a\u0430\u0442\u043e \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u043d\u0438\u0441\u043a\u043e\u0432\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u043d\u0430 \u0438\u043b\u0438 \u043a\u0435\u0442\u043e\u0433\u0435\u043d\u043d\u0430, \u0438\u043b\u0438 \u0441\u0442\u0435 \u0432\u044a\u0432 \u0444\u0430\u0437\u0430 \u043d\u0430 \u201c\u0440\u044f\u0437\u0430\u043d\u0435\u201d (\u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043c\u0430\u0437\u043d\u0438\u043d\u0438\u0442\u0435)?.<\/li>\n\n\n\n<li>\u0421 \u043d\u0435\u0433\u043e \u0441\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u0442 \u043c\u043d\u043e\u0433\u043e \u0434\u0435\u043b\u0438\u043a\u0430\u0442\u043d\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438, \u043a\u0430\u0442\u043e \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u043f\u0430\u0441\u0442\u0430, \u0441\u043b\u0430\u0434\u043a\u0438\u0448\u0438 \u0438\u043b\u0438 \u0434\u043e\u043c\u0430\u0448\u0435\u043d \u0445\u043b\u044f\u0431.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412 \u043a\u0440\u0430\u0439\u043d\u0430 \u0441\u043c\u0435\u0442\u043a\u0430, \u043f\u0440\u0435\u0434\u0438\u043c\u0441\u0442\u0432\u043e\u0442\u043e \u043d\u0430 <strong>\u0438\u043d\u0442\u0435\u043b\u0438\u0433\u0435\u043d\u0442\u043d\u0438 \u0432\u0435\u0437\u043d\u0438<\/strong> \u0447\u0435 \u0442\u0435 <strong>\u0422\u0435 \u0441\u0435 \u0438\u043d\u0442\u0435\u0433\u0440\u0438\u0440\u0430\u0442 \u0431\u0435\u0437\u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043d\u043e \u0441 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0437\u0430 \u0445\u0440\u0430\u043d\u0435\u043d\u0435.<\/strong> \u0422\u0435 \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e \u0441\u0430 \u043b\u0435\u043a\u0438, \u0434\u043e\u0441\u0442\u044a\u043f\u043d\u0438 \u0438 \u0442\u043e\u0447\u043d\u0438.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u043a\u0440\u0430\u0442\u043a\u043e, \u043f\u0440\u0435\u0442\u0435\u0433\u043b\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u0445\u0440\u0430\u043d\u0430 \u0441\u0430\u043c\u043e \u0441 \u043c\u043e\u0431\u0438\u043b\u043d\u0438\u044f \u0432\u0438 \u0442\u0435\u043b\u0435\u0444\u043e\u043d \u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0430, \u0434\u043e\u0441\u0442\u044a\u043f\u043d\u0430 \u0438 \u0438\u0437\u043d\u0435\u043d\u0430\u0434\u0432\u0430\u0449\u043e \u0442\u043e\u0447\u043d\u0430 \u0440\u0435\u0430\u043b\u043d\u043e\u0441\u0442 \u2013 \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u043a\u043e\u0433\u0430\u0442\u043e \u043a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430\u0442\u0435 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0438 \u0438 \u043a\u0440\u0435\u0430\u0442\u0438\u0432\u043d\u043e\u0441\u0442.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e \u0442\u043e\u0437\u0438 \u043d\u0430\u0447\u0438\u043d, \u0441 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 <strong>\u0438\u043d\u0442\u0435\u043b\u0438\u0433\u0435\u043d\u0442\u043d\u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f<\/strong>, <strong>\u0432\u0435\u0437\u043d\u0438, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0447\u0440\u0435\u0437 Bluetooth<\/strong>, <strong>\u0432\u0438\u0437\u0443\u0430\u043b\u043d\u0438 \u0438 \u0441\u0440\u0430\u0432\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u043c\u0435\u0442\u043e\u0434\u0438<\/strong>, \u0438 \u0434\u043e\u0440\u0438 <strong>\u043f\u0440\u0435\u043f\u0440\u0430\u0442\u043a\u0438 \u043a\u044a\u043c \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438 \u043f\u0440\u0438\u0431\u043e\u0440\u0438<\/strong>, \u0421 \u0432\u0430\u0448\u0438\u044f \u0441\u043c\u0430\u0440\u0442\u0444\u043e\u043d \u043c\u043e\u0436\u0435\u0442\u0435 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u0434\u0430 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u0442\u0435 \u043f\u043e\u0440\u0446\u0438\u0438\u0442\u0435, \u0434\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0441\u0438 \u043d\u0430\u0432\u0438\u0446\u0438 \u0438 \u0434\u0430 \u0433\u043e\u0442\u0432\u0438\u0442\u0435 \u0441 \u043f\u043e-\u0433\u043e\u043b\u044f\u043c\u0430 \u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0430\u043a\u0430 \u0447\u0435, \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u0434\u0430\u043b\u0438 \u0441\u0442\u0435 \u0433\u043e\u0442\u0432\u0430\u0447, \u043d\u044f\u043a\u043e\u0439, \u043a\u043e\u0439\u0442\u043e \u0442\u044a\u0440\u0441\u0438 \u043f\u043e-\u0434\u043e\u0431\u0440\u043e \u0437\u0434\u0440\u0430\u0432\u0435, \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u043b\u044e\u0431\u043e\u043f\u0438\u0442\u0435\u043d, \u0441\u0435\u0433\u0430 \u0440\u0430\u0437\u043f\u043e\u043b\u0430\u0433\u0430\u0442\u0435 \u0441 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u0438\u0442\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0438, \u0437\u0430 \u0434\u0430 \u043f\u0440\u0435\u0432\u044a\u0440\u043d\u0435\u0442\u0435 \u043c\u043e\u0431\u0438\u043b\u043d\u0438\u044f \u0441\u0438 \u0442\u0435\u043b\u0435\u0444\u043e\u043d \u0432... <strong>\u0438\u0441\u0442\u0438\u043d\u0441\u043a\u0438 \u0441\u044a\u044e\u0437\u043d\u0438\u043a \u0432 \u043e\u0441\u044a\u0437\u043d\u0430\u0442\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0417\u0430\u0442\u043e\u0432\u0430 \u0438\u0437\u043f\u0440\u043e\u0431\u0432\u0430\u0439\u0442\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f\u0442\u0430, \u0441\u044a\u0437\u0434\u0430\u0439\u0442\u0435 \u0441\u0432\u043e\u0439 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d \u043c\u0435\u0442\u043e\u0434 \u0438 \u043e\u0442\u043a\u0440\u0438\u0439\u0442\u0435 \u043a\u0430\u043a \u043f\u0440\u0435\u0442\u0435\u0433\u043b\u044f\u043d\u0435\u0442\u043e \u043d\u0430 \u0445\u0440\u0430\u043d\u0430 \u043d\u0438\u043a\u043e\u0433\u0430 \u043d\u0435 \u0435 \u0431\u0438\u043b\u043e \u043f\u043e-\u043b\u0435\u0441\u043d\u043e!<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0412\u044a\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0442\u0430 \u0434\u0430 \u043f\u0440\u0435\u0442\u0435\u0433\u043b\u044f\u0442\u0435 \u0445\u0440\u0430\u043d\u0430 \u0441 \u043c\u043e\u0431\u0438\u043b\u043d\u0438\u044f \u0441\u0438 \u0442\u0435\u043b\u0435\u0444\u043e\u043d \u0435 \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u0430, \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u043a\u0430\u043a \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0442\u043e\u0432\u0430 \u043f\u043e \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u043d\u0430\u0447\u0438\u043d\u0438 \u0432 \u043d\u0430\u0448\u0430\u0442\u0430 \u0441\u0442\u0430\u0442\u0438\u044f \u043f\u043e-\u0434\u043e\u043b\u0443. \u041f\u0440\u0435\u0442\u0435\u0433\u043b\u0435\u0442\u0435 \u0445\u0440\u0430\u043d\u0430\u0442\u0430 \u0441\u0438 \u0442\u0443\u043a \u0421\u044a\u0441 \u0441\u0438\u0433\u0443\u0440\u043d\u043e\u0441\u0442 \u0441\u0442\u0435 \u0431\u0438\u043b\u0438 \u0432 \u043a\u0443\u0445\u043d\u044f\u0442\u0430, \u043e\u043f\u0438\u0442\u0432\u0430\u0439\u043a\u0438 \u0441\u0435 \u0434\u0430 \u0441\u043b\u0435\u0434\u0432\u0430\u0442\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u0430, \u0438 \u0441\u0442\u0435 \u0441\u043f\u0438\u0440\u0430\u043b\u0438 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