Meditating on a passage
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Pick one and read it three times, silently. Ask yourself: what worry can I hand over today?
Breathe deeply, close your eyes for a minute and give thanks. Peace grows in small pauses.

Pick one and read it three times, silently. Ask yourself: what worry can I hand over today?
Breathe deeply, close your eyes for a minute and give thanks. Peace grows in small pauses.