{"id":1595,"date":"2025-06-24T13:03:34","date_gmt":"2025-06-24T13:03:34","guid":{"rendered":"https:\/\/blog.racksweekend.com.br\/?p=1595"},"modified":"2025-06-24T13:03:35","modified_gmt":"2025-06-24T13:03:35","slug":"medir-glicose-pelo-celular","status":"publish","type":"post","link":"https:\/\/blog.racksweekend.com.br\/ru\/1595\/medir-glicose-pelo-celular\/","title":{"rendered":"\u0418\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430"},"content":{"rendered":"<p>\u0423\u0437\u043d\u0430\u0439\u0442\u0435 \u043f\u0440\u044f\u043c\u043e \u0441\u0435\u0439\u0447\u0430\u0441, \u043a\u0430\u043a  <strong>\u0418\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430<\/strong>: \u041f\u043e\u043b\u043d\u043e\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u0441 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f\u043c\u0438, \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438 \u0438 \u0441\u043e\u0432\u0435\u0442\u0430\u043c\u0438 \u043f\u043e \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044e<\/p>\n\n\n\n<style>\n.botao-container {\n    display: flex;\n    justify-content: center;\n    margin: 20px 0; \/* Espa\u00e7amento opcional *\/\n}\n\n.botao-estilizado {\n    display: inline-block;\n    padding: 12px 24px;\n    font-size: 18px;\n    font-weight: bold;\n    font-family: Arial, sans-serif; \/* Fonte Arial *\/\n    color: white;\n    background: linear-gradient(145deg, #FF3D00, #D32F2F); \/* Tons de vermelho vibrante *\/\n    border-radius: 8px;\n    box-shadow: 4px 4px 10px rgba(0, 0, 0, 0.2), \n                -2px -2px 5px rgba(255, 255, 255, 0.2);\n    text-decoration: none;\n    transition: all 0.3s ease-in-out;\n    text-align: center;\n}\n\n.botao-estilizado:hover {\n    background: linear-gradient(145deg, #D32F2F, #B71C1C); \/* Tom vermelho mais escuro no hover *\/\n    box-shadow: 2px 2px 8px rgba(0, 0, 0, 0.3), \n                -1px -1px 4px rgba(255, 255, 255, 0.1);\n    transform: translateY(-3px);\n}\n<\/style>\n\n<div class=\"botao-container\">\n    <a href=\"https:\/\/blog.racksweekend.com.br\/ru\/1596\/glicose-pelo-celular\/\" class=\"botao-estilizado\">\u0418\u0417\u041c\u0415\u0420\u0415\u041d\u0418\u0415 \u0413\u041b\u042e\u041a\u041e\u0417\u042b<\/a>\n<\/div>\n\n\n\n<style>\n.botao-container {\n    display: flex;\n    justify-content: center;\n    margin: 20px 0; \/* Espa\u00e7amento opcional *\/\n}\n\n.botao-estilizado {\n    display: inline-block;\n    padding: 12px 24px;\n    font-size: 18px;\n    font-weight: bold;\n    font-family: Arial, sans-serif; \/* Fonte Arial *\/\n    color: white;\n    background: linear-gradient(145deg, #FF3D00, #D32F2F); \/* Tons de vermelho vibrante *\/\n    border-radius: 8px;\n    box-shadow: 4px 4px 10px rgba(0, 0, 0, 0.2), \n                -2px -2px 5px rgba(255, 255, 255, 0.2);\n    text-decoration: none;\n    transition: all 0.3s ease-in-out;\n    text-align: center;\n}\n\n.botao-estilizado:hover {\n    background: linear-gradient(145deg, #D32F2F, #B71C1C); \/* Tom vermelho mais escuro no hover *\/\n    box-shadow: 2px 2px 8px rgba(0, 0, 0, 0.3), \n                -1px -1px 4px rgba(255, 255, 255, 0.1);\n    transform: translateY(-3px);\n}\n<\/style>\n\n<div class=\"botao-container\">\n    <a href=\"https:\/\/blog.racksweekend.com.br\/ru\/1596\/glicose-pelo-celular\/\" class=\"botao-estilizado\">\u0421\u041a\u0410\u0427\u0410\u0422\u042c \u041f\u0420\u0418\u041b\u041e\u0416\u0415\u041d\u0418\u0415<\/a>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">1. \u041f\u043e\u0447\u0435\u043c\u0443 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430 \u2014 \u044d\u0442\u043e \u0440\u0435\u0432\u043e\u043b\u044e\u0446\u0438\u044f?<\/h2>\n\n\n\n<p>\u0412\u043e-\u043f\u0435\u0440\u0432\u044b\u0445, \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0439\u0442\u0435 \u0443\u0440\u043e\u0432\u043d\u0438 <strong>\u0433\u043b\u044e\u043a\u043e\u0437\u0430<\/strong> \u0438\u043c\u0435\u0435\u0442 \u0432\u0430\u0436\u043d\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0436\u0438\u0432\u0435\u0442 \u0441 <strong>\u0434\u0438\u0430\u0431\u0435\u0442<\/strong> \u0438\u043b\u0438 \u0445\u043e\u0442\u0438\u0442\u0435 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u044f \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c.<\/p>\n\n\n\n<p>\u0417\u0430\u0442\u0435\u043c \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u044f \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043d\u0430\u0448\u0438\u043c \u0432\u0435\u043b\u0438\u043a\u0438\u043c \u0441\u043e\u044e\u0437\u043d\u0438\u043a\u043e\u043c: \u0441 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f\u043c\u0438 \u0432 <strong>\u0441\u043c\u0430\u0440\u0442\u0444\u043e\u043d\u044b<\/strong> \u0438 \u043f\u043e\u0434\u043a\u043b\u044e\u0447\u0435\u043d\u043d\u044b\u0445 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432 \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u043c\u043e\u0436\u043d\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0432 \u0440\u0435\u0436\u0438\u043c\u0435 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u043f\u0440\u044f\u043c\u043e \u043d\u0430 \u043b\u0430\u0434\u043e\u043d\u0438.<\/p>\n\n\n\n<p>\u0411\u043e\u043b\u0435\u0435 \u0442\u043e\u0433\u043e, \u044d\u0442\u0430 \u0440\u0435\u0432\u043e\u043b\u044e\u0446\u0438\u044f \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0430 \u2014 \u043e\u043d\u0430 \u0441\u043f\u0430\u0441\u0430\u0435\u0442 \u0436\u0438\u0437\u043d\u0438.<\/p>\n\n\n\n<p>\u041f\u043e\u044d\u0442\u043e\u043c\u0443, \u0438\u0437\u043c\u0435\u0440\u044f\u044f <strong>\u0433\u043b\u044e\u043a\u043e\u0437\u0430 \u043f\u043e \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u043c\u0443 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0443<\/strong> \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0443\u0434\u043e\u0431\u0441\u0442\u0432\u043e, \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c \u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043e\u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043b\u044f\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0439 \u043c\u043e\u043d\u0438\u0442\u043e\u0440\u0438\u043d\u0433.<\/p>\n\n\n\n<p>\u0412 \u043a\u043e\u043d\u0446\u0435 \u043a\u043e\u043d\u0446\u043e\u0432, \u043d\u0435\u0442 \u043d\u0438\u0447\u0435\u0433\u043e \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u0438\u043c\u0435\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0434\u0430\u043d\u043d\u044b\u0435 \u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u0432\u0441\u0435\u0433\u0434\u0430 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0435 \u0438 \u0433\u043e\u0442\u043e\u0432\u044b\u0435 \u043a \u043f\u0435\u0440\u0435\u0434\u0430\u0447\u0435 \u0432\u0440\u0430\u0447\u0430\u043c \u0438\u043b\u0438 \u0447\u043b\u0435\u043d\u0430\u043c \u0441\u0435\u043c\u044c\u0438.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u041a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430?<\/h2>\n\n\n\n<p>\u0412\u043e-\u043f\u0435\u0440\u0432\u044b\u0445, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043f\u043e\u043d\u044f\u0442\u044c, \u0447\u0442\u043e \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u044b\u0439 \u0442\u0435\u043b\u0435\u0444\u043e\u043d \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0435\u0442 \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u043f\u0440\u0438\u0435\u043c\u043d\u0438\u043a\u0430 \u0438 \u0446\u0435\u043d\u0442\u0440\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438.<\/p>\n\n\n\n<p>\u0417\u0430\u0442\u0435\u043c \u043e\u043d \u043f\u043e\u0434\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u043a \u0434\u0430\u0442\u0447\u0438\u043a\u0430\u043c \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0447\u0435\u0440\u0435\u0437 <strong>Bluetooth<\/strong> \u0438\u043b\u0438 <strong>\u041d\u0424\u041a<\/strong>, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0447\u0438\u0442\u044b\u0432\u0430\u044e\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0432 \u043a\u0440\u043e\u0432\u0438 \u0447\u0435\u0440\u0435\u0437 \u0438\u043d\u0442\u0435\u0440\u0441\u0442\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u0443\u044e \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u044c (\u0432 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u043d\u044b\u0445 \u0434\u0430\u0442\u0447\u0438\u043a\u0430\u0445) \u0438\u043b\u0438 \u0434\u0430\u0436\u0435 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043e\u043f\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0438 (\u0432 \u0431\u043e\u043b\u0435\u0435 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0445 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430\u0445).<\/p>\n\n\n\n<p>\u041e\u0434\u043d\u0430\u043a\u043e \u0434\u043b\u044f \u0441\u043c\u0430\u0440\u0442\u0444\u043e\u043d\u0430 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u043c\u043e\u0435 \u0441 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c\u044b\u043c \u0434\u0430\u0442\u0447\u0438\u043a\u043e\u043c.<\/p>\n\n\n\n<p>\u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0441\u043e\u0431\u0438\u0440\u0430\u0435\u0442 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e \u0432 \u0440\u0435\u0436\u0438\u043c\u0435 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0433\u0440\u0430\u0444\u0438\u043a\u0438, \u043e\u0442\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442 \u043e\u043f\u043e\u0432\u0435\u0449\u0435\u043d\u0438\u044f \u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043f\u0440\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430, \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u043c\u044b\u0435 \u0441 \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u044b\u043c \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u043e\u043c<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"> FreeStyle Libre<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0414\u0430\u0442\u0447\u0438\u043a, \u0440\u0430\u0437\u043c\u0435\u0449\u0430\u0435\u043c\u044b\u0439 \u043d\u0430 \u0440\u0443\u043a\u0435, \u043d\u0435\u043f\u0440\u0435\u0440\u044b\u0432\u043d\u043e \u0438\u0437\u043c\u0435\u0440\u044f\u0435\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0433\u043b\u044e\u043a\u043e\u0437\u044b.<\/li>\n\n\n\n<li>\u041f\u0440\u043e\u0441\u0442\u043e \u043e\u0442\u0441\u043a\u0430\u043d\u0438\u0440\u0443\u0439\u0442\u0435 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 FreeStyle LibreLink.<\/li>\n\n\n\n<li>\u0414\u043e\u0441\u0442\u0443\u043f\u043d\u043e \u0434\u043b\u044f Android \u0438 iOS.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"> \u0414\u0435\u043a\u0441\u043a\u043e\u043c G6<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0414\u0430\u0442\u0447\u0438\u043a \u0430\u0434\u0433\u0435\u0437\u0438\u0438 \u0441 \u043d\u0435\u043f\u0440\u0435\u0440\u044b\u0432\u043d\u044b\u043c \u0441\u0447\u0438\u0442\u044b\u0432\u0430\u043d\u0438\u0435\u043c \u0438 \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043e\u0442\u043f\u0440\u0430\u0432\u043a\u043e\u0439 \u0434\u0430\u043d\u043d\u044b\u0445.<\/li>\n\n\n\n<li>\u041f\u043e\u043b\u043d\u0430\u044f \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0438\u044f \u0441 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u043c Dexcom.<\/li>\n\n\n\n<li>\u041e\u043f\u043e\u0432\u0435\u0449\u0435\u043d\u0438\u044f \u043e \u0433\u0438\u043f\u043e- \u0438\u043b\u0438 \u0433\u0438\u043f\u0435\u0440\u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0438.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"> \u0414\u0435\u043d\u044c \u0413\u043b\u044e\u043a\u043e\u041c\u0435\u043d<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0415\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u043d\u0435\u043f\u0440\u0435\u0440\u044b\u0432\u043d\u044b\u0445 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u0439 \u0441 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u043c.<\/li>\n\n\n\n<li>\u041f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0433\u0440\u0430\u0444\u0438\u043a\u0443 \u0432 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0438.<\/li>\n\n\n\n<li>\u0421\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u043c\u043e \u0441 Android.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"> \u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0410\u043a\u043a\u0443-\u0427\u0435\u043a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u043e\u0435 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u0441 Bluetooth.<\/li>\n\n\n\n<li>\u041f\u043e\u0434\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u043a \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044e mySugr, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0443\u0435\u0442 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044f \u0438 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u044b\u0435 \u043e\u0442\u0447\u0435\u0442\u044b.<\/li>\n\n\n\n<li>\u0418\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u0435\u0442 \u0432\u044b\u0431\u043e\u0440\u043e\u0447\u043d\u043e\u0435 \u0442\u0435\u0441\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u043e\u043b\u043e\u0441\u043e\u043a.<\/li>\n<\/ul>\n\n\n\n<p>\u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0432\u044b\u0431\u043e\u0440 \u043b\u0443\u0447\u0448\u0435\u0433\u043e \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0430 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0442\u0438\u043f\u0430 \u0434\u0438\u0430\u0431\u0435\u0442\u0430, \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430 \u0438 \u0435\u0433\u043e \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0442\u0435\u043d\u0438\u0439 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0435\u043f\u0440\u0435\u0440\u044b\u0432\u043d\u044b\u0445 \u0438\u043b\u0438 \u0442\u043e\u0447\u0435\u0447\u043d\u044b\u0445 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u0439.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u041b\u0443\u0447\u0448\u0438\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0443\u0440\u043e\u0432\u043d\u044f \u0433\u043b\u044e\u043a\u043e\u0437\u044b<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcf1 FreeStyle LibreLink<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0411\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e \u0438 \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u043c\u043e \u0441 \u0434\u0430\u0442\u0447\u0438\u043a\u043e\u043c FreeStyle Libre.<\/li>\n\n\n\n<li>\u041f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0441\u0447\u0438\u0442\u044b\u0432\u0430\u0442\u044c \u0434\u0430\u043d\u043d\u044b\u0435 \u043d\u0435\u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0441 \u0432\u0430\u0448\u0435\u0433\u043e \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430.<\/li>\n\n\n\n<li>\u041f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u044b\u0435 \u0433\u0440\u0430\u0444\u0438\u043a\u0438 \u0438 \u044d\u043a\u0441\u043f\u043e\u0440\u0442 \u043e\u0442\u0447\u0435\u0442\u043e\u0432.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 Dexcom<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0418\u043d\u0442\u0443\u0438\u0442\u0438\u0432\u043d\u043e \u043f\u043e\u043d\u044f\u0442\u043d\u044b\u0439 \u0438\u043d\u0442\u0435\u0440\u0444\u0435\u0439\u0441 \u0441 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c\u0438 \u043e\u043f\u043e\u0432\u0435\u0449\u0435\u043d\u0438\u044f\u043c\u0438.<\/li>\n\n\n\n<li>\u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0434\u0430\u043d\u043d\u044b\u0445 \u0441 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c\u0438.<\/li>\n\n\n\n<li>\u0418\u043d\u0442\u0435\u0433\u0440\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u0441 Apple Watch \u0438 Android Wear.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u043c\u043e\u0439\u0421\u0430\u0433\u0440<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u043e\u043b\u043d\u043e\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0441 \u0434\u043d\u0435\u0432\u043d\u0438\u043a\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u044f \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0432 \u043a\u0440\u043e\u0432\u0438.<\/li>\n\n\n\n<li>\u041f\u043e\u0434\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u043a Accu-Chek Guide.<\/li>\n\n\n\n<li>\u041e\u043d \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0432\u0435\u0442\u044b, \u043e\u0442\u0447\u0435\u0442\u044b \u0438 \u0434\u0430\u0436\u0435 \u0438\u0433\u0440\u043e\u0432\u0443\u044e \u043c\u043e\u0434\u0435\u043b\u044c \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0438.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0413\u043b\u044e\u043a\u043e\u0437\u0430 \u0411\u0430\u0434\u0434\u0438<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041e\u0447\u0435\u043d\u044c \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u0435\u043d \u0432 \u0421\u0428\u0410.<\/li>\n\n\n\n<li>\u041e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0443\u0440\u043e\u0432\u043d\u044f \u0433\u043b\u044e\u043a\u043e\u0437\u044b, \u043f\u0438\u0442\u0430\u043d\u0438\u0435, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0438 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430.<\/li>\n\n\n\n<li>\u0418\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0438\u0449\u0435\u0442 \u0431\u043e\u043b\u0435\u0435 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434.<\/li>\n<\/ul>\n\n\n\n<p>\u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c\u043e\u0433\u043e \u0434\u0430\u0442\u0447\u0438\u043a\u0430, \u0432\u0430\u0448\u0435\u0433\u043e \u043f\u0440\u043e\u0444\u0438\u043b\u044f \u0438 \u0436\u0435\u043b\u0430\u0435\u043c\u044b\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u0439.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u0421\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u043c\u0443 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f<\/h2>\n\n\n\n<p>\u0412\u043e-\u043f\u0435\u0440\u0432\u044b\u0445, \u0441\u043b\u0435\u0434\u0438\u0442\u0435 \u0437\u0430 \u0442\u0435\u043c, \u0447\u0442\u043e\u0431\u044b \u0434\u0430\u0442\u0447\u0438\u043a \u0431\u044b\u043b \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d \u0438 \u0431\u044b\u043b \u0447\u0438\u0441\u0442\u044b\u043c.<\/p>\n\n\n\n<p>\u0417\u0430\u0442\u0435\u043c \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u0444\u0438\u043a\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0441\u043d\u044f\u0442\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u0439 \u0438\u043b\u0438 \u0441\u043b\u0435\u0434\u0443\u0439\u0442\u0435 \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u044b\u043c \u0443\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u0438\u044f\u043c.<\/p>\n\n\n\n<p>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0437\u0430\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0442\u0435 \u043f\u0440\u0438\u0435\u043c\u044b \u043f\u0438\u0449\u0438 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0432 \u0441\u0430\u043c\u043e\u043c \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0438, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u043b\u043d\u044b\u0435 \u043e\u0442\u0447\u0435\u0442\u044b.<\/p>\n\n\n\n<p>\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u0430\u0436\u043d\u0435\u0435 \u043d\u0435 \u0438\u0437\u043c\u0435\u0440\u044f\u0442\u044c, \u0430 \u0438\u043d\u0442\u0435\u0440\u043f\u0440\u0435\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0434\u0430\u043d\u043d\u044b\u0435 \u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043d\u0430 \u0438\u0445 \u043e\u0441\u043d\u043e\u0432\u0435.<\/p>\n\n\n\n<p>\u0412 \u043a\u043e\u043d\u0446\u0435 \u043a\u043e\u043d\u0446\u043e\u0432, \u0438\u0441\u0442\u0438\u043d\u043d\u0430\u044f \u0441\u0438\u043b\u0430 \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0439 \u0438 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u044b.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. \u041a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043c\u0435\u0436\u0434\u0443 \u043d\u0435\u043f\u0440\u0435\u0440\u044b\u0432\u043d\u044b\u043c \u0434\u0430\u0442\u0447\u0438\u043a\u043e\u043c \u0438 \u043f\u043e\u043b\u043e\u0441\u043e\u0432\u044b\u043c \u0438\u0437\u043c\u0435\u0440\u0438\u0442\u0435\u043b\u0435\u043c?<\/h2>\n\n\n\n<p>\u0412 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0435, \u0434\u0430\u0442\u0447\u0438\u043a \u043d\u0435\u043f\u0440\u0435\u0440\u044b\u0432\u043d\u043e\u0433\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f (\u0442\u0430\u043a\u043e\u0439 \u043a\u0430\u043a FreeStyle \u0438\u043b\u0438 Dexcom) \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0442\u0435\u043c, \u043a\u043e\u043c\u0443 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0439 \u043c\u043e\u043d\u0438\u0442\u043e\u0440\u0438\u043d\u0433, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430\u043c \u0441 \u0434\u0438\u0430\u0431\u0435\u0442\u043e\u043c 1-\u0433\u043e \u0442\u0438\u043f\u0430 \u0438\u043b\u0438 \u0434\u0435\u043a\u043e\u043c\u043f\u0435\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u0434\u0438\u0430\u0431\u0435\u0442\u043e\u043c 2-\u0433\u043e \u0442\u0438\u043f\u0430.<\/p>\n\n\n\n<p>\u0421 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u0433\u043b\u044e\u043a\u043e\u043c\u0435\u0442\u0440 \u0441 \u043f\u043e\u043b\u043e\u0441\u043a\u0430\u043c\u0438 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, Accu-Chek) \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u044b\u043c \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u043c\u0430\u043b\u043e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0445 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u0439 \u0438\u043b\u0438 \u0438\u0449\u0435\u0442 \u0431\u043e\u043b\u0435\u0435 \u043d\u0438\u0437\u043a\u0443\u044e \u0446\u0435\u043d\u0443.<\/p>\n\n\n\n<p>\u041e\u0434\u043d\u0430\u043a\u043e \u0434\u0430\u0442\u0447\u0438\u043a\u0438 \u043d\u0435\u043f\u0440\u0435\u0440\u044b\u0432\u043d\u043e\u0433\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f, \u043a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u043e, \u0441\u0442\u043e\u044f\u0442 \u0434\u043e\u0440\u043e\u0436\u0435, \u043d\u043e \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0442 \u0431\u043e\u043b\u044c\u0448\u0443\u044e \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043e\u043f\u043e\u0432\u0435\u0449\u0435\u043d\u0438\u044f\u043c \u0432 \u0440\u0435\u0436\u0438\u043c\u0435 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438.<\/p>\n\n\n\n<p>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0434\u0430\u0442\u0447\u0438\u043a\u0438 \u043c\u0435\u043d\u0435\u0435 \u0438\u043d\u0432\u0430\u0437\u0438\u0432\u043d\u044b \u0432 \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u0439 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0435, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043c\u043d\u043e\u0433\u043e\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0445 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0445 \u0443\u043a\u043e\u043b\u043e\u0432.<\/p>\n\n\n\n<p>\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432 \u0438\u0434\u0435\u0430\u043b\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u043a \u044d\u043d\u0434\u043e\u043a\u0440\u0438\u043d\u043e\u043b\u043e\u0433\u0443 \u0438 \u043e\u0446\u0435\u043d\u0438\u0442\u044c \u0441\u043e\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u0437\u0430\u0442\u0440\u0430\u0442 \u0438 \u0432\u044b\u0433\u043e\u0434, \u043f\u043b\u0430\u043d \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0438 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. \u041f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u043c\u043e\u043d\u0438\u0442\u043e\u0440\u0438\u043d\u0433\u0430 \u0447\u0435\u0440\u0435\u0437 \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u044b\u0439 \u0442\u0435\u043b\u0435\u0444\u043e\u043d<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udcca \u0411\u044b\u0441\u0442\u0440\u044b\u0439 \u0434\u043e\u0441\u0442\u0443\u043f \u043a \u0433\u0440\u0430\u0444\u0438\u043a\u0430\u043c \u0438 \u043e\u0442\u0447\u0435\u0442\u0430\u043c.<\/li>\n\n\n\n<li>\ud83d\udd14 \u041c\u0433\u043d\u043e\u0432\u0435\u043d\u043d\u044b\u0435 \u043e\u043f\u043e\u0432\u0435\u0449\u0435\u043d\u0438\u044f \u043e \u0447\u0440\u0435\u0437\u0432\u044b\u0447\u0430\u0439\u043d\u044b\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u0445.<\/li>\n\n\n\n<li>\ud83e\udd1d \u0414\u0435\u043b\u0438\u043c\u0441\u044f \u0441 \u0441\u0435\u043c\u044c\u0435\u0439 \u0438 \u0432\u0440\u0430\u0447\u0430\u043c\u0438.<\/li>\n\n\n\n<li>\ud83d\udd52 \u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0441 \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0437\u0430\u043f\u0438\u0441\u044c\u044e.<\/li>\n\n\n\n<li>\ud83d\udca1 \u0418\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0438\u044f \u0441 \u0443\u043c\u043d\u044b\u043c\u0438 \u0447\u0430\u0441\u0430\u043c\u0438 \u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f\u043c\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.<\/li>\n<\/ul>\n\n\n\n<p>\u041a\u043e\u0440\u043e\u0447\u0435 \u0433\u043e\u0432\u043e\u0440\u044f, \u0446\u0438\u0444\u0440\u043e\u0432\u043e\u0439 \u043c\u043e\u043d\u0438\u0442\u043e\u0440\u0438\u043d\u0433 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u0446\u0438\u0444\u0440\u044b: \u043e\u043d \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0430\u0432\u0442\u043e\u043d\u043e\u043c\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u0443\u0435\u043c\u043e\u0441\u0442\u044c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. \u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c, \u0435\u0441\u043b\u0438 \u043e\u0442\u043a\u043b\u044e\u0447\u0438\u0442\u0441\u044f \u0438\u043d\u0442\u0435\u0440\u043d\u0435\u0442?<\/h2>\n\n\n\n<p>\u041d\u0430\u0432\u0435\u0440\u043d\u044f\u043a\u0430, \u043c\u043d\u043e\u0433\u0438\u0435 \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u0438 \u0437\u0430\u0434\u0430\u044e\u0442\u0441\u044f \u0432\u043e\u043f\u0440\u043e\u0441\u043e\u043c, \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442 \u043b\u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0432 \u0430\u0432\u0442\u043e\u043d\u043e\u043c\u043d\u043e\u043c \u0440\u0435\u0436\u0438\u043c\u0435.<\/p>\n\n\n\n<p>\u041a \u0441\u0447\u0430\u0441\u0442\u044c\u044e, \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0438 \u0434\u0430\u0442\u0447\u0438\u043a\u0438 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0434\u0430\u0436\u0435 \u0431\u0435\u0437 \u0438\u043d\u0442\u0435\u0440\u043d\u0435\u0442\u0430.<\/p>\n\n\n\n<p>\u0421\u0438\u043d\u0445\u0440\u043e\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u0434\u0430\u043d\u043d\u044b\u0445 \u0441 \u043e\u0431\u043b\u0430\u043a\u043e\u043c \u0438\u043b\u0438 \u0441 \u0432\u0440\u0430\u0447\u0430\u043c\u0438 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0441\u0440\u0430\u0437\u0443 \u043f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u0441\u043d\u043e\u0432\u0430 \u043f\u043e\u0434\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u043a \u0441\u0435\u0442\u0438.<\/p>\n\n\n\n<p>\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0435\u0433\u043e \u0432 \u043e\u0431\u044b\u0447\u043d\u044b\u0445 \u043c\u0435\u0441\u0442\u0430\u0445 \u0431\u0435\u0437 \u0441\u0438\u0433\u043d\u0430\u043b\u0430 \u2014 \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043d\u0430 \u0442\u0440\u0430\u0441\u0441\u0430\u0445, \u0432 \u0441\u0430\u043c\u043e\u043b\u0435\u0442\u0430\u0445 \u0438\u043b\u0438 \u0432 \u0441\u0435\u043b\u044c\u0441\u043a\u043e\u0439 \u043c\u0435\u0441\u0442\u043d\u043e\u0441\u0442\u0438.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. \u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435: \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0438 \u043a\u0430\u043a \u0441\u043e\u044e\u0437\u043d\u0438\u043a \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f<\/h2>\n\n\n\n<p>\u0412 \u0438\u0442\u043e\u0433\u0435, <strong>\u0438\u0437\u043c\u0435\u0440\u0438\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430<\/strong> \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0431\u043e\u0439 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441 \u0432 \u0431\u043e\u0440\u044c\u0431\u0435 \u0441 \u0434\u0438\u0430\u0431\u0435\u0442\u043e\u043c.<\/p>\n\n\n\n<p>\u0411\u043e\u043b\u0435\u0435 \u0442\u043e\u0433\u043e, \u044d\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u0435\u0442 \u0432\u0430\u0448\u0443 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u0443\u044e \u0436\u0438\u0437\u043d\u044c \u0431\u043e\u043b\u0435\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u043e\u0439, \u0440\u0430\u0437\u0443\u043c\u043d\u043e\u0439 \u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0439.<\/p>\n\n\n\n<p>\u0412 \u043a\u043e\u043d\u0446\u0435 \u043a\u043e\u043d\u0446\u043e\u0432, \u043d\u0430\u043b\u0438\u0447\u0438\u0435 \u043e\u043f\u043e\u0432\u0435\u0449\u0435\u043d\u0438\u0439, \u0432\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u044b\u0445 \u043e\u0442\u0447\u0435\u0442\u043e\u0432 \u0438 \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0437\u0430\u043f\u0438\u0441\u0435\u0439 \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u0439 \u0438 \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0440\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043b\u0435\u0447\u0435\u043d\u0438\u044e.<\/p>\n\n\n\n<p>\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0443\u043f\u043e\u043c\u044f\u043d\u0443\u0442\u044b\u0435 \u0434\u0430\u0442\u0447\u0438\u043a\u0438 \u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f, \u043f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u0441 \u0432\u0440\u0430\u0447\u043e\u043c \u0438 \u0432\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0439 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438.<\/p>\n\n\n\n<p>\u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0432\u044b \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u044f\u0435\u0442\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0438 \u0438 \u0441\u0432\u043e\u0431\u043e\u0434\u0443 \u0432 \u0441\u0432\u043e\u0435\u043c <a href=\"https:\/\/economiaportal.com\/category\/atualidades\/\">\u0434\u0435\u043d\u044c \u0437\u0430 \u0434\u043d\u0435\u043c<\/a>.<br><br><a href=\"https:\/\/blog.racksweekend.com.br\/ru\/category\/dicas\/\">\u0421\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u0442\u0430\u043a\u0436\u0435\u2026<\/a><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0423\u0437\u043d\u0430\u0439\u0442\u0435 \u043f\u0440\u044f\u043c\u043e \u0441\u0435\u0439\u0447\u0430\u0441, \u043a\u0430\u043a \u0438\u0437\u043c\u0435\u0440\u0438\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430: \u043f\u043e\u043b\u043d\u043e\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u0441 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f\u043c\u0438, \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430\u043c\u0438 \u0438 \u0441\u043e\u0432\u0435\u0442\u0430\u043c\u0438 \u043f\u043e \u0438\u043d\u0442\u0435\u043b\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u0418\u0417\u041c\u0415\u0420\u0415\u041d\u0418\u0415 \u0413\u041b\u042e\u041a\u041e\u0417\u042b \u0421\u041a\u0410\u0427\u0410\u0422\u042c \u041f\u0420\u0418\u041b\u041e\u0416\u0415\u041d\u0418\u0415 1. \u041f\u043e\u0447\u0435\u043c\u0443 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430 \u2014 \u044d\u0442\u043e \u0440\u0435\u0432\u043e\u043b\u044e\u0446\u0438\u044f? \u041f\u0440\u0435\u0436\u0434\u0435 \u0432\u0441\u0435\u0433\u043e, \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0443\u0440\u043e\u0432\u043d\u044f \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c \u0442\u0435\u043c, \u043a\u0442\u043e \u0436\u0438\u0432\u0435\u0442 \u0441 \u0434\u0438\u0430\u0431\u0435\u0442\u043e\u043c \u0438\u043b\u0438 \u0445\u043e\u0447\u0435\u0442 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u044f \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c. \u0417\u0430\u0442\u0435\u043c, \u0435\u0441\u0442\u044c \u2026 <\/p>","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[220,287,427],"class_list":["post-1595","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-aplicativo-gratis","tag-baixar-gratis","tag-medir-glicose-pelo-celular","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin 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\/>\n<meta property=\"og:site_name\" content=\"Blog Racks\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-24T13:03:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-24T13:03:35+00:00\" \/>\n<meta name=\"author\" content=\"Isaac\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Isaac\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 \u043c\u0438\u043d\u0443\u0442\" \/>\n<script type=\"application\/ld+json\" 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